“Outrunning the grim reaper”: Extreme exercise may boost longevity

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Researchers tracked a select group of elite runners capable and found they could live around 5 years longer on average than the general population.     "Outrunning the grim reaper": Extreme exercise may boost longevity A new study published in the British Journal of Sports Medicine challenges the idea that extreme exercise may do more harm than good. The research suggests that elite runners capable of running a sub-4-minute mile may actually live up to 5 years longer than the general population. The study, led by sports cardiologist André la Gerche, PhD, tracked the first 200 male runners to achieve this remarkable feat. The participants, born between 1928 and 1955, were from 28 different countries across North America, Europe, Oceania, and Africa. At the study's conclusion, the researchers found that the average age of death for the elite runners was 73 years

www.spotdiscounts.com: Your Site’s Health Is at Risk. Act Now

 
 
 

Site Audit

Site Audit

 
Date: May 7, 2024 (00:06:30) Edit Schedule
 

Hello,

Here is the update for your Site Audit campaign.

Unfortunately, we detected even more issues on your website than in our previous audit.

 

Please take action and start fixing these issues to prevent search engines from ignoring or even punishing you.

 
 

Site Health

 
63% -3%
 
 

The Site Health Score is based on the number of errors and warnings found on your site, and their uniqueness. The higher the score, the fewer problems your site has, and the better it is optimized for search engines.

Crawled Pages

 
 
 
Healthy1 -1
Broken
0
Have Issues45 +1
Redirects53
Blocked1
 

Errors

 
243 +54

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813 no change

Notices

 
423 no change

New 2xx web pages

 

Unknown. Custom limit for checked pages reached.

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