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Showing posts from September, 2022

When to Take Your Vitamins for Best Results

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If you're taking a vitamin supplement to cover your nutritional bases, make sure you know how and when to take it so your body gets the most from it. Special   When to Take Your Vitamins for Best Results If you're taking a vitamin supplement to cover your nutritional bases, make sure you know how and when to take it so your body gets the most from it. Read More Everyday Ways to Ease Inflammation Chronic inflammation harms your body and raises your risk of disease. Try these simple lifestyle changes to help lower it. Read More Is It Depression or Anxiety? Here's How to Tell Around 60% of people with anxiety will also get depression, and v

Happy marriage and synchronized brains: What's the link?

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New research indicates that couples who showed more synchronized brain activity while watching movie clips about marriage reported having happier relationships.   Today's News Updated on September 30, 2022 at 8:00 a.m. PST   • Happy marriage and synchronized brains: What's the link? New research indicates that couples who showed more synchronized brain activity while watching movie clips about marriage reported having happier relationships. Read ON   • 2-3 cups of coffee daily linked to longevity, lower risk of cardiovascular disease A study found that drinking 2-3 cups of coffee daily is linked to a lower risk of arrhythmias, cardiovascular disease, and all-cause mortality. Read ON   • Altered fat cells