How can we harness sleep to enhance learning and memory?

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In this Special Feature, we look at what studies have found out about sleep techniques and memory consolidation.   Can we harness sleep to enhance learning and memory? The role of sleep in memory has long been a topic of interest for scientists, with slow-wave sleep being particularly important for this process. Now, new research reveals how new techniques could help us harness the power of sleep, especially during deep sleep, to enhance our ability to retain and recall information. A recent study, published in Nature , investigated the effect of a specific odor on memory consolidation during sleep. Participants who were exposed to a rose scent while learning vocabulary words, and then again during sleep, showed improved performance on a test compared with those who did not receive the scent cue. This study builds upon previous research suggesting that sensory cues, such as sou

Unveiling The Magic Of Keratin Hair Treatment, De Lorenzo Toning Shampoo, Wet Hair and Bleach: The Ultimate..

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Hello there, hair enthusiasts. Are you searching for smoother, shinier and more manageable locks? If so, keratin hair...
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Comparing De Lorenzo Nova Fusion Silver & Illumin8 Blonde Toning Shampoos. De Lorenzo's Nova Fusion Silver Shampo...
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Do you want to lighten up your locks? It can be tempting to just go for it and start bleaching, but is it actually po...
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The Amber Hair Color Look Book: Everything You Need To Know. • 15 hours ago
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A healthy scalp is the foundation for lustrous, vibrant hair. Yet, many of us overlook the importance of scalp care i...
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So I've had some history of seborrheic dermatitis in the past but I thought I've kind of cleared it couple weeks ago....
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