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Harming Your Brain Is Easier Than You Think

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You probably know that overeating and skimping on sunlight aren't great for you, but it's worse than that. They could actually slow your brain. Special   It's Easier Than You Think to Harm Your Brain You probably know that overeating and skimping on sunlight aren't great for you, but it's worse than that. These habits and others could actually slow your brain. Read More Signs of a Gallbladder Attack See what causes these attacks, whether you could be at risk, and which symptoms to watch out for. Read More The Germiest Things You Touch Every Day Cellphones, remote controls, your laundry: See some unexpected places where germs lurk

How Obsessing Over Perfect Sleep Can Backfire

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Getting enough sleep is essential to your health. But if you fixate on getting the right amount of hours, you might be sabotaging your efforts. Daily   How Obsessing Over Perfect Sleep Can Backfire Getting enough sleep is essential to your health. But if you fixate on getting the right amount of hours, you might be sabotaging your efforts. Read More Today's Top Topics Flu Treatment: Should You Use Antibiotics or Not? Diet and Lifestyle Tips to Reverse Fatty Liver Disease New Study Shows COVID Increases Diabetes Risk in Kids and Teens ADVERTISEMENT ADVERTISEMENT

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