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Showing posts from March, 2024

13 Unusual Symptoms of MS

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Out-of-control laughing or sobbing, an itch you can never scratch, face flashes, and these other unexpected MS symptoms can be alarming. Special   MS: Strangest Symptoms From Head to Toe Out-of-control laughing or sobbing, an itch you can never scratch, face flashes, and these other unexpected MS symptoms can be alarming. See what may help. Read More Risky Medications for Seniors When you get older, the way you react to some medications can change. See how certain painkillers, sleep aids, and other drugs can compromise your health. Read More Natural Teeth Whiteners That Work It doesn't require an expensive visit to the dentist to get whiter teet

The Oldest Building In All 50 States

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Inspiration for your future travels, curated and delivered daily. The Oldest Building In All 50 States Identifying the oldest building in all 50 states is surprisingly tricky, but we've done our best. From adobe dwellings to stone forts, log cabins and historic missions, here's our list of the oldest building in every U.S. state. Travel Back   10 Incredible Ancient Landmarks You've Never Heard Of Diligent travelers have likely already ticked off major ancient landmarks like Petra, Machu Picchu, and the Pyramids of Giza from. Impressive, but what's next? Here are five stunning ancient landmarks you've never heard of that should make it onto your bucket lists. Explore More

Why Isn't Everyone on This Diet?

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This top-rated plan may help lower your blood pressure and cholesterol levels. Plus, it can help you lose weight. Here's how to get started. Trouble viewing this email? View as a Webpage

The science-backed guide to transforming your personality

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While our personalities remain stable throughout our lives, they also remain at least somewhat malleable, says a new review that describes how to successfully make changes to who we are.   Study links 16:8 intermittent fasting diet to higher risk of heart disease Have you ever wished you could change aspects of your personality? A new review published in Nature Reviews Psychology suggests that it's possible, and it all comes down to four key factors: preconditions, triggers, reinforcers, and integrators. By understanding and applying these elements, you can set yourself up for success on your journey of self-transformation. As psychologist Dr. Carl Nassar explains, "You'll have to first do the work of identifying the parts of your personality you'd like to change and then take the time to uncover preconditions, triggers, reinforcers, and integrators that will truly