Foods That Help Fight Depression

Switching to a diet full of smart carbs, healthy nuts, leafy greens, and these other foods may help lift your spirits.

Special Foods That Help Fight Depression Switching to a diet full of smart carbs, healthy nuts, leafy greens, and these other foods may help lift your spirits. Read More Best Exercises for Your Knees When your knees hurt, you may be tempted to stop working out -- but the right moves can actually help. Here's how to do them safely. Read More These Habits Aren't as Healthy as They Seem Are these practices really good for you, or are they urban legends? See what's healthy and what's hype. Read More ADVERTISEMENT ADVERTISEMENT The Truth About Aging and Sleep How much sleep do you need as you age? Why is insomnia so common among older people? And what can you do to get a good night's sleep? Take Quiz Why Sitting Is Bad for Your Health You're more likely to die earlier if you sit for long stretches at a time -- even if you exercise regularly. See what you can do about it. Read More What's Behind That Metallic Taste in Your Mouth? There are many reasons for a lingering metallic taste, from medication to poor toothbrushing. It could also signal a serious health problem. Read More 10 Tips for Dry or Damaged Hair Is every day a bad hair day? If your troubles come from dry or damaged locks, regular styling might hurt more than help. Read More Food Poisoning Ground Beef Sold at Walmart Recalled Due to E. coli What Is E. coli? What Are the Symptoms of Food Poisoning? Healthy Pets How to Ease Your Dog's Separation Anxiety Nighttime Activity in Cats ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as rubycarter333@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102