8 Causes of Stiff Joints (and How to Help Them)

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As you get older, your joints may not move as freely as they used to. See what might be making you stiff -- and what you can do about it. Special   8 Causes of Stiff Joints (and How to Help Them) As you get older, your joints may not move as freely as they used to. But aging isn't the only culprit. See what might be making you stiff -- and what you can do about it. Read More 12 Good Habits That Can Backfire Too much exercise, sleep, and even healthy food can do your body more harm than good. Know when to draw the line. Read More What Happens When You Stop Having Sex? Sex doesn't just benefit you in the moment. Go without it for too long and

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